标记档案: 克莱默

Jana Kramer Says She’s ‘Started to Love Who I Amon Her 39th Birthday

Jana Kramer attends the Brooks Brothers Hosts Special Holiday Celebration To Benefit St. Jude Children's Research Hospital

Jana Kramer attends the Brooks Brothers Hosts Special Holiday Celebration To Benefit St. Jude Children's Research Hospital

贾娜·克莱默.
照片: Tommaso Boddi/Getty Images

贾娜·克莱默 is celebrating her victories as she turns 39.

在周五, the country music rang in her birthday by sharing a 黑白照片 of her walking in the water and looked back on her accomplishments in the caption.

“38 was a year of an immense amount of growth and healing through some very hard things and as I look at who I am now at 39 I’m actually proud of myself and it felt really good to feel that,” 她写了.

For the first time probably ever I’ve started to love who I am,” 她解释说, adding that she had a breakthrough at a recent therapy session.

I had therapy the other day and while I was sharing some things with her I started to cry,” Kramer wrote.

She asked me what the tears were. I couldn’t answer because I started to cry more and she said ‘it’s because you’re proud of yourself isn’t it’. And I shook my head yes and cried even harder but not out of sadness. HAPPY TEARS… cause I never thought I would be here,” 她补充说.

虽然 一树山 alum said she is excited tocontinue to grow, learn, heal and connect with others along the way,” she touched on the most important lesson she learned this year.

I have always searched and wanted that validation from others but I have found it from within and that’s the greatest birthday gift I could receive,” 她说.

Kramer split from boyfriend Ian Schinelli 在四月份; 她 完成了她的离婚 from ex-husband Mike Caussin — with whom she shares daughter Jolie Rae, 6, 和儿子 Jace Joseph, 4 — in July 2021.

相关视频: Jana Kramer Says It Was ‘Hardto See Ex Mike Caussin ‘Flirt with Other GirlsDuring a Night Out

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期间 红桌谈话 appearance in October, 贾达·萍克特·史密斯 asked Kramer how many times Caussin allegedly cheated — and whether it was with more or less than 13 女性.

“更多的,” she said as her eyes began to water. “I know we’re both in better situations. But I think about this yearmy kids won’t wake up at my house Christmas day. That one’s gonna hurt.

That’s when I get like, that’s not fair. You took away my dream too, of what I wanted for my family,” 她说. “That’s not fair.

A rep for Caussin did not return PEOPLE’s request for comment at the time.