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Gwyneth Paltrow ha bevuto "poco alcol"’ Quest'anno dà priorità alla salute dopo aver avuto il COVID

Gwyneth Paltrow Has Had 'Barely Any Alcohol' This Year as She Prioritizes Health After Having COVID

Gwyneth Paltrow has found a new outlook on her health after a bout with COVID-19 l'anno scorso.

Il vincitore dell'Academy Award, 49, ha detto che lei “started to feel so goodafter she stopped drinking alcohol at her doctor’s recommendation, as she appeared Thursday on the Dear Chelsea podcast.

It’s been a long year of barely any alcohol, I mean I’ve had a sip here and there but very rarely,” ha detto all'ospite Chelsea Handler.

“Sai chi sono, I love a drink, I love the ritual of it, and I love to sit down and have one and chat. I love the taste of alcohol, Come, I love whiskey and wine and, qualunque cosa, vodka. I’ll take it all,” Paltrow added. “But I think what happened was, having gotten COVID and having felt like s—, or like having had long COVID stuff for a while, I just didn’t feel vibrant.

Paltrow revealed in February that shehad COVID-19 early on,” before she turned to functional medicine practitioner Dr. Will Cole, who put her on a diet that doesn’t allow sugar or alcohol.

I didn’t feel good, and I had really high inflammation levels and the doctor was like, 'Aspetto, you really need to clean up your act. You gotta, at least for three months, no alcohol, no grains, no sugar, nothing processed,’ everything like that,” Paltrow recounted on Dear Chelsea.

Paltrow has also said that her wine and comfort foodwere getting me throughthe COVID-19 pandemic, during which she gained 14 libbre. Sebbene, she credited Dr. Cole for subsequently helping her lose 11 libbre.

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And so I kind of begrudgingly did it, and then I just started to feel so good. And I don’t know, I’m not going to do it forever, but I think 2021 has been about me trying to value my health and wellness a little bit more because, especially during COVID, I was just eating whatever, drinking seven nights a week. And it’s been really interesting. I sleep so much better with no alcohol, it’s wild,” lei spiegò.

Il Politico actress previously noted on LE PERSONE (lo show televisivo!) that although she’s continued to experiencea bit of fatigue and brain fog,” lei e il marito Brad Falchuk have continued to improve their health.

But there’s so many people who are going through it and we’re getting better all the time,” Paltrow said in March.