Penélope Cruz is opening up about how she protects her children in the age of social media and technology.

NS パラレルマザーズ 女優, 47, shares 8-year-old daughter Luna and 10-year-old son Leo with ハビエル・バルデム.

Cruz explained herstrange relationship with social mediaduring an interview with Rita Braver of CBSサンデーモーニング 土曜日.

I use very little of it in a very careful way,” オスカー受賞スターは言った. “There is something that is not making sense and it’s especially affecting younger generations. I feel really bad for the ones that are teenagers now. It’s almost [なので] if the world was doing some kind of experiment on them. 'おお, let’s see what happens if you expose a 12-year-old to that much technology.’ “

She called outthe lack of protectionfor young people on social media, 追加する: “There is no protection for them, for brains that are still developing and how that affects the way they see themselves, how everything related to bullying, so many things that are not the childhood that we had.

She shared how she’svery tough with technologywhen it comes to her two children. “We can watch movies sometimes or some cartoons. How can I not let them watch movies?” 彼女は言いました. “That has been some incredible moments of happiness since I was a little girl.

'Loving Pablo' Photocall - 65th San Sebastian Film Festival

‘Loving Pablo’ フォトコール – 65th San Sebastian Film Festival

まだ, she suggested they won’t have phonesuntil they are much older,” と追加, “No social media until at least 16.

I really see that that is protecting mental health, but I seem to be part of a minority,” Cruz concluded.

Cruz is no stranger to showcasing her dedication to her family. 彼女 NS 355 共演 ダイアン・クルーガー recently saluted Cruz and Bardem’s commitment to their children.

Javier and her, they’re just this amazing couple who put their family first, and so they go together as a unit,” クルーガー 言った PEOPLE at a tribute to Penélope Cruz at the Museum of Modern Art in New York City earlier this month.

関連動画: Javier Bardem on Where He and Wife Penelope Cruz Keep Both of Their Oscars

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She shared how Cruz, who married Bardem in 2010, helped her navigate motherhood while on the set of the action-thriller, which will be released on Jan. 7.

As a new mother, my baby was 7 月; that was my first film, so to be able to see someone manage it all — and it’s not easy sometimes — and still be so good at what she does, that’s a huge inspiration to me,” Kruger said. (Kruger shares a 3-1歳の娘 婚約者と ノーマン・リーダス.)

She added that Cruz’s best mothering tip was tojust always make them feel like they’re welcome. No matter what happens.